These home detox for weight loss drinks are a natural way to melt fat fast. Detox removes toxins and helps you achieve your weight loss in a short period of time. So naturally, it's a good idea to detox your body on a regular basis.
It is important to note, if you plan to drink only detox for a few days, make sure your current health status allows you to change your normal diet detox diet. Before making a long-term drug or drastic you should see a doctor.
That said, here are 7 home detox drinks to help you lose weight:
Tea: Tea is a natural detox drink expels toxins from your system. Dandelion tea, green tea, mint tea and ginger tea are particularly effective in supporting weight loss. Drink 3-5 cups of tea per day to support your efforts to lose weight.
Cranberry juice, cranberry juice improves the body's metabolism, which is essential to convert fat into energy instead of overweight. In addition to eating lots of fruits and vegetables, drinking cranberry juice is a very effective way to lose weight. In addition, this also helps detox drink nicotine and alcohol to clear your system in just four days. Drink at least 32 ounces of 100% organic cranberry juice every day.
Cabbage juice: cabbage is very effective in detoxifying the liver. And because the liver is responsible for detoxifying your body, which is an essential part of your plan for detoxification and weight loss. If you have a juicer, juice up some cabbage, carrots and pears in a delightfully refreshing drink detox.
Cabbage Soup: For a satisfying hot drink, boil a head of cabbage with carrots, onion and a pinch of salt, then strain and drink. You can also add other vegetables to pack more nutrients in the drink hot detoxification, which is very effective in detoxifying the liver.
Cucumber and Lemon: This may seem a surprising combination, but the effects of these ingredients has been tested by nutritionists, and showed a weight loss detox drink very effective. All you have to do is use a blender to mix 1 cucumber, cut into small pieces and the juice of half a lemon. Drink at least 2 times a day. This detox drink increases your metabolism, which is essential to lose weight quickly, and you will realize how much you have for energy.
Master Cleanse Lemonade: This is probably the industry of weight loss most popular detox drinks. He became famous by celebrities like Angelina Jolie and Beyonce Knowles, because it is a very effective detox drink to lose weight and improve your complexion. It is a home detox perfect drink for rapid weight loss. Mix lemon juice, organic maple and a pinch of cayenne pepper in a glass of syrup 10 cl of water. Sip this drink throughout the day for best results.
Salt Water Cleanse: At the beginning of your detox, you can do a detox salt water to cleanse your digestive system and prepare your body for weight loss. To do this, a day when you have plenty of time to stay at home near the bathroom because it will run through your body very quickly. Mix 1-2 tablespoons of natural sea salt in a quart of warm water. Do not use table salt will not have the same effect. Stir until the salt dissolves. Drink and relax. Most people report a saddle less than 30 minutes to two hours, and more may follow. Once you have cleaned your system, restore eating yogurt to replenish the beneficial bacteria in the digestive tract, drinking juice and eating fruits and vegetables, cooked sweet steam.
Besides these detox drinks, make sure you eat plenty of vegetables, fruits and whole grains that fill and give yourself the best chance of losing weight fast.
0 commentaires:
Enregistrer un commentaire