There's nothing quite like good serving of healthy weight tomato soup on those cold winterly days when all you want to do is curl up on the couch weight tomato and relax. Did you know that when it comes to your weight loss goals, including healthy soup recipes can help you? This article presents one of my favorite healthy soup recipes weight tomato for weight loss that's easy to make and will help you take a step closer to achieving your goal. This healthy soup recipe for weight loss is nutritionally balanced and can be served with some quinoa for a hearty, filling meal you can have anytime of weight tomato day.
1. Roasted Tomato weight tomato & Quinoa Soup
Serves 4
Ingredients
• 2.5kg plum tomatoes (or weight tomato vine ripe tomatoes)
• 2 tbs coconut weight tomato oil
• 1 red onion, peeled tomato juice for weight loss and weight tomato diced
• 1 its dried basil
• 1/2 its red chili flakes- if you like heat weight tomato- or omit
• 1 tin of chopped tomatoes
• 4 yeast free stock cubes, made weight tomato up
• 1 bay leaf
• Sea salt and freshly ground pepper, to taste weight tomato
Method
1. What you'll need to do first: Roast the tomatoes.
2. Preheat the oven to 400 degrees F.
3. Cut the plum tomatoes in half and toss them into a roasting pan with the coconut oil, some dried Italian herbs and several peeled cloves of garlic. tomato juice for weight loss Add a generous drizzle of lemon juice.
4. Put into the oven and gather the next tomato juice for weight loss ingredients. The tomatoes should be ready in roughly 45 minutes.
5. Heat the coconut oil over medium heat. Add the onion and garlic and stir for five minutes. Add the herbs and chili flakes, and stir for another minute or two, until the onion is softened. Add the canned tomatoes and stock. Toss tomato juice for weight loss in the bay leaf tomato juice for weight loss and season with sea salt and fresh ground pepper, to taste.
6. Add the oven-roasted tomatoes and garlic, breaking the pieces apart with a wooden tomato soup weight loss spoon.
7. Cover and bring to a simmer; lower the heat tomato soup weight loss and continue to tomato soup weight loss simmer for tomato juice for weight loss about 30 to 40 minutes.
8. Discard the bay leaf.
9. Puree the soup in a blender then return to the pot. Taste for seasoning adjustments. Heat through.
10. If the soup is too thick, add enough hot broth to thin it to the consistency you prefer.
There you have it, one of my personal favorite healthy soup recipes for weight loss, when this soup is had with a serving of quinoa you'll be pleasantly surprised how well they work together. Go ahead give it a go.
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